Welcome, Are you fed up with trying to exercise? Do you find it difficult to stick to it? Are you willing to take a risk and learn something new? Want to try something so different and so fun and so good for your body that you won't even realize its exercise? " HOOPDANCING! " Hula Hoop Fitness, can Burn up to 400 to 600 calories in 1 hour of Hooping. Tones and strengthens your body. Wonderful Cardio Workout. Builds coordination. Induces joy & laughter. Speeds metabolism. Promotes creative …
This group is for anyone who plays or wants to play with poi, staff, clubs, hoops, buugeng, fire and anything that is considered flow. This will be a great time to learn, share, intermingle. If you've not ever played with one of these and want to learn, c'mon over! If you're experienced and willing to share and learn, c'mon over! Of course, many of the events we'll not be able to light up yet, if you know of one where we can, please, let me know!
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